Master
Freediver
Be a Master and prepare to be a freediving instructor!
This is the last level in Freediving education. Learn the skills/technique to dive deeper in a safe approach.
Join our Master Freediver course to learn all skills needed to conquer freediving.
Theory
- Digital Manual
- Theory Session
- Theory Exam
Dry/Practical
- Equalisation
- Stretching
- Mental preparation
- Coaching
Pool Training
- Pool skills
- Pool preformance requirement
Deep Training Session
- Open water skills
- Depth performance requirement
Further Training
- Pool training
- Deep training
Course Outline
Professional Freediving Equipment
Rigging Ropes and Floats for Freediving Performances
Blood Shift & The Mammalian Dive Reflex (MDR)
Lung Squeeze & Barotraumas
Mouth-Fill Equalization
Functional Residual Capacity (FRC) Diving / Exhale Diving
Thoracic Cavity Flexibility
Relaxation and Positive Motivation
Psychology of Deep Freediving
Fitness Training for Freediving
Streamlining
Food for Freediving
RRR — Rescue / Response / Revive
Henry’s Law and the Effects on Decompression Sickness & Nitrogen Narcosis
Decompression Sickness
Nitrogen Narcosis
Environment
Free Training techniques courses
Other Details
Course duration
5 days (minimum) / 3 month program
Pre-requisites
- minimum age: 18 years old
- have completed Advanced Freediver course
- 30 logged dives
- Must be able to swim 400m non-stop without fins
- medical: In good health. Any medical condition may require a doctor’s prior approval
- Completed liability release form
Course Fee
RM 2,600 (course fee only), excluding trip and acccomodation